About This Event Time: 9:00 AM - 10:00 AM Cost: Free Class is free to military, veterans, first responders and their families Recurring Event Virtual on Facebook Live This class is for military, veterans, first responders and their families. It introduces mind and body techniques to improve well-being, regardless of physical limitations or psychological distress. Topics covered include stress management, sleep disorders, nutrition, yoga, tai chi and meditation. To register Registration is requested. All meetings are currently being held on Facebook live. Visit Facebook Page Categories: A Healthy Community Fitness Dates for Wellness for Warriors Date: Oct 21 Wellness for Warriors Free 9:00 AM - 10:00 AM Weekly, each Thursday Virtual Facebook Live Add to Calendar 10/21/2021 09:00 AM 10/21/2021 10:00 AM America/Chicago Wellness for Warriors <p>This class is for military, veterans, first responders and their families. It introduces mind and body techniques to improve well-being, regardless of physical limitations or psychological distress. Topics covered include stress management, sleep disorders, nutrition, yoga, tai chi and meditation. </p>https://www.coxhealth.com/events/classes-and-activities/wellness-warriors/wellness-warriors/ Date: Oct 28 Wellness for Warriors Free 9:00 AM - 10:00 AM Weekly, each Thursday Virtual Facebook Live Add to Calendar 10/28/2021 09:00 AM 10/28/2021 10:00 AM America/Chicago Wellness for Warriors <p>This class is for military, veterans, first responders and their families. It introduces mind and body techniques to improve well-being, regardless of physical limitations or psychological distress. Topics covered include stress management, sleep disorders, nutrition, yoga, tai chi and meditation. </p>https://www.coxhealth.com/events/classes-and-activities/wellness-warriors/wellness-warriors/ Date: Nov 4 Wellness for Warriors Free 9:00 AM - 10:00 AM Weekly, each Thursday Virtual Facebook Live Add to Calendar 11/04/2021 09:00 AM 11/04/2021 10:00 AM America/Chicago Wellness for Warriors <p>This class is for military, veterans, first responders and their families. It introduces mind and body techniques to improve well-being, regardless of physical limitations or psychological distress. Topics covered include stress management, sleep disorders, nutrition, yoga, tai chi and meditation. </p>https://www.coxhealth.com/events/classes-and-activities/wellness-warriors/wellness-warriors/ Date: Nov 11 Wellness for Warriors Free 9:00 AM - 10:00 AM Weekly, each Thursday Virtual Facebook Live Add to Calendar 11/11/2021 09:00 AM 11/11/2021 10:00 AM America/Chicago Wellness for Warriors <p>This class is for military, veterans, first responders and their families. It introduces mind and body techniques to improve well-being, regardless of physical limitations or psychological distress. Topics covered include stress management, sleep disorders, nutrition, yoga, tai chi and meditation. </p>https://www.coxhealth.com/events/classes-and-activities/wellness-warriors/wellness-warriors/ Date: Nov 18 Wellness for Warriors Free 9:00 AM - 10:00 AM Weekly, each Thursday Virtual Facebook Live Add to Calendar 11/18/2021 09:00 AM 11/18/2021 10:00 AM America/Chicago Wellness for Warriors <p>This class is for military, veterans, first responders and their families. It introduces mind and body techniques to improve well-being, regardless of physical limitations or psychological distress. Topics covered include stress management, sleep disorders, nutrition, yoga, tai chi and meditation. </p>https://www.coxhealth.com/events/classes-and-activities/wellness-warriors/wellness-warriors/ Date: Nov 25 Wellness for Warriors Free 9:00 AM - 10:00 AM Weekly, each Thursday Virtual Facebook Live Add to Calendar 11/25/2021 09:00 AM 11/25/2021 10:00 AM America/Chicago Wellness for Warriors <p>This class is for military, veterans, first responders and their families. It introduces mind and body techniques to improve well-being, regardless of physical limitations or psychological distress. Topics covered include stress management, sleep disorders, nutrition, yoga, tai chi and meditation. </p>https://www.coxhealth.com/events/classes-and-activities/wellness-warriors/wellness-warriors/