About This Event Time: 9:00 AM - 10:00 AM Cost: $10 Class is free to military, veterans, first responders and their families Recurring Event Virtual on Facebook Live This class is for military, veterans, first responders and their families. It introduces mind and body techniques to improve well-being, regardless of physical limitations or psychological distress. Topics covered include stress management, sleep disorders, nutrition, yoga, tai chi and meditation. Register Now Categories: A Healthy Community Fitness Dates for Wellness for Warriors